Author Archives: breakthroughme
Calcium Plays an Important Role in Seniors
Everybody needs calcium for stronger bones and teeth, especially senior adults. According to healthcare studies, many aging residents develop bone concerns such as osteoporosis due to a lack of calcium. There is also a high risk that their bones can easily be fractured or broken if they experience a fall or collision. Doctors usually recommend … Continue reading
Introducing Home Care to an Elderly Family Member
It’s difficult for most families to suddenly introduce home healthcare services in Fort Washington Maryland into their homes. Transitioning into home care is a big change for many older adults and their families. Hence, we at Breakthrough Healthcare Services will share tips for introducing home care to a senior loved one: Highlight its many advantages. … Continue reading
Tips to Help Seniors Maintain a Healthy Diet During the Holidays
Overindulgence is common during the holidays due to an unhealthy diet that can lead to weight gain. Through the help of home healthcare services in Fort Washington Maryland, seniors can be more proactive about eating healthily to maintain their diet. Likewise, here are valuable eating tips for seniors this month: Maintain your regular eating schedule … Continue reading
The Importance of a Balanced and Nutritious Diet
As we get older, it becomes more and more important to ensure that you are able to maintain a diet that is balanced and nutritious. Your diet will help you continue living the healthy and youthful lifestyle you love, while also providing a number of other benefits. This is why making sure that you are … Continue reading
The 3 Things That Can Make Us Happy Everyday
There are times when we wake up and try to find something to be happy about. Sometimes, we think it could be a person we wake up to. Sometimes, it could be where we are when we wake up. We search and search for factors that would help us find happiness every day. Sometimes, the … Continue reading
7 Helpful Ways to Assist a Recently Amputated Patient
Losing a limb is similar to losing a piece of your soul. Regardless of what has been cut off from you, things will never be the same again. The tasks that you usually perform before may become extra challenging. But despite the loss, life must go on. One may become handicapped, but it is not … Continue reading